COVID-19. Dropped work, wages and corporations. Lockdowns that caused much too much separation from some people and far too significantly get hold of with many others. Anxiousness, strain and despair. Compound abuse. Domestic violence. Problems ingesting and sleeping. Feelings of suicide.

America’s misplaced pandemic calendar year weakened numerous people’s mental wellness, major to an elevated workload for hundreds of regional counselors, coaches and therapists, many of whom employ faith and spirituality in their work.

“The environment is really having difficulties, and we’re striving to assist,” states Racquel Garcia, whose Larkspur-primarily based coaching and wellness small business, HardBeauty, has seen a spectacular increase in the amount of individuals it assists deal with challenges with medications, alcohol and domestic disputes.

The name HardBeauty, which arrived to Garcia in her rest, summarizes her everyday living philosophy of struggle, therapeutic and transformation.

“Life is really hard,” she says. “I do not like to fake it’s not. But even the worst components of my tale have been designed into some thing gorgeous.”

Garcia’s approach developed from her struggles with prescription drugs and alcoholic beverages, nagging self-doubts, racism, back again and mind surgeries, and the fatalities of close good friends.

Born to a Black father and French mom in Pueblo, she grew up in Aurora.

She was the course president and all-condition soccer participant at Eaglecrest Higher Faculty in Centennial.

Her upcoming seemed shiny before the darkness took around.

“In December 1993, when I was 16 decades old, my two good friends had been among the 4 people today murdered in the Chuck E. Cheese restaurant capturing,” she suggests. “My existence substantially improved immediately after that.”

Then a knee injury interrupted her soccer dreams.

“I had no other id and, when that was gone, I received lost,” she suggests.

As component of her and her husband’s restoration from alcoholism, Garcia grew to become intimately acquainted with her Larger Ability, the spiritual supply Alcoholics Anonymous urges its contributors to invoke.

“I found God in the basement of a church by AA,” she suggests. “My God is in the church basement in which people today struggle overtly, not in the sanctuary.”

Garcia says her spouse was supernaturally sent of his alcoholism at a Christian relationship retreat in Estes Park sponsored by the Colorado Springs-primarily based ministry Mountain Prime Marriages.

“God made use of miracles to help save him and help save our spouse and children,” she says. “That miracle produced my unbelieving husband into a believer.”

Even when her everyday living was a mess, folks turned to Garcia for steerage.

Now that she’s been clean up for a 10 years and gained a certification in compound abuse counseling, she has far more to give.

Garcia is not a professing Christian, but she types her coaching sessions on Jesus’ chat with the Samaritan female at the properly, uncovered in John’s Gospel.

“She was uncovered, but she did not flee,” Garcia claims of the Samaritan lady.

“I get in touch with my do the job ‘sitting with individuals at their well’ due to the fact God has supplied me the capability to hear people today as they expose by themselves, but they do not flee.”

Considering that the pandemic commenced, she has included more than a dozen coaches to HardBeauty, which also has been given grants from Sign Behavioral Health to support deal with the developing range of Coloradans having difficulties with substance abuse problems.

HardBeauty also organizes totally free group functions online at